Perinatal Mood and Anxiety Disorders
When deciding to grow your family, there are so many transitions and difficulties that can occur, whether biological, emotional, or relational. We are not always prepared for these life-changing events, and we are also not prepared if they don’t come to fruition. Please allow me to help you navigate through this time.
Therapy For Men
As a result of societal expectations, men can have a difficult time finding a safe space that will allow them to express their emotions and needs. Specifically, if you are BIPOC or LGBTQI+, you may have experienced trauma in your life that ultimately affects all parts of your life. Let’s work together to process these experiences and ensure that you are feeling your best self and living your best life.
Individual Therapy
The most important relationship you can ever have is with you– the person in the mirror. I can help you discover where you are and why and then create the version of yourself that you want. It is important to minimize the obstacles that can get in the way of you intentionally and mindfully living your best life.
Couples Therapy
Love can be amazing, but let’s face it, relationships are hard work! Let me help you develop strategies to make the most of your love connection. Whether you are in a heterosexual, same-sex or non-traditional union, I can help you have the healthy relationship you desire and deserve.
EMDR Therapy
As a licensed therapist, I specialize in EMDR (Eye Movement Desensitization and Reprocessing), a powerful psychotherapy approach designed to help individuals heal from the emotional distress associated with traumatic experiences. EMDR therapy is to facilitate your brain’s natural healing processes, aiming to alleviate symptoms of anxiety, PTSD, and other stress-related conditions, empowering you towards a path of recovery and self-discovery.
Psychedelic Integration Coaching
If you’re considering psychedelics for healing, I provide a safe, supportive space to help you access reputable resources and understand the importance of set, setting, and safety. I can also guide you on the key questions to ask potential providers. If you’ve already had a psychedelic experience, I’m here to help you process your journey, reflect on your insights, and integrate them into your daily life for meaningful healing and growth.
Your well-being is my priority, and I’m here to support you every step of the way.
For any inquiries about the services listed above, please feel free to reach out by clicking the email link below. Alternatively, if you’re ready to get started, you can book a consultation directly from the home page. I look forward to connecting with you!