Perinatal Mood and Anxiety disorders

When deciding to grow your family,  there are so many transitions and difficulties that can occur, whether it be biological, emotional or relational.  We are not always prepared for these life changing events. We also are not prepared if they don’t come into fruition  Please allow me to help  you navigate through this  time. 

Therapy For Men

As a result of societal  expectations,  men can have a difficult time finding a safe space that will allow them to express their emotions and needs.  Specifically, if you are BIPOC or LGBTQI+, you have experienced trauma throughout your life that ultimately affects all parts of your life. Lets work together to process these experiences and ensure that you are feeling  your best self and living your best life. 

Couples Therapy

Love cam be  amazing but, let’s face it, relationships are hard work! Let me help you develop strategies to make the most of your love connection. Whether you are in a hetero or same-sex union, I can help you have the healthy relationship you desire and  deserve.

Individual Therapy

The most important relationship you can ever have is with you– the person in the mirror. I can help you  discover where you are and why then create the version of yourself that you want.  It is important to minimize the obstacles that can get in the way of  you intentionally and mindfully living your best life.

Need help?

Contact me for an appointment today by pressing the email link below. Looking forward to hearing from you!