Perinatal Mood and Anxiety disorders

When deciding to grow your family, there are so many transitions and difficulties that can occur, whether biological, emotional, or relational. We are not always prepared for these life-changing events, and we are also not prepared if they don’t come to fruition. Please allow me to help you navigate through this time. 



Therapy For Men

As a result of societal expectations, men can have a difficult time finding a safe space that will allow them to express their emotions and needs. Specifically, if you are BIPOC or LGBTQI+, you have experienced trauma throughout your life that ultimately affects all parts of your life. Let’s work together to process these experiences and ensure that you are feeling your best self and living your best life.



Individual Therapy

The most important relationship you can ever have is with you– the person in the mirror. I can help you discover where you are and why and then create the version of yourself that you want.  It is important to minimize the obstacles that can get in the way of you intentionally and mindfully living your best life.



Couples Therapy

Love can be amazing, but let’s face it, relationships are hard work! Let me help you develop strategies to make the most of your love connection. Whether you are in a heterosexual, same-sex or non traditional union. I can help you have the healthy relationship you desire and deserve.




Need help?

Contact me for an appointment today by pressing the email link below. Looking forward to hearing from you!